Although soup is a great food option year-round, the winter months are an especially great time for a nice bowl of hot soup. There are several ways to prepare this delicious meal, but one method that is super tasty, but also often forgotten, is the blended soup. Blended soups are great ways to use up leftover vegetables; You know, all those untouched carrots or squash in the fridge bin? Blended soups are also a smart option to make the most of leftover prepared vegetables. It is as simple as putting them in the blender with a few cups of broth. What is also beneficial about blended soups is that they drastically reduce your time in the kitchen and ensure that you have at least one nutrient-dense meal a day. If you’re ready to integrate this flavorful dish into your winter diet plan, check out these recipe ideas that demonstrate why blended soups should be your cold-weather dinner staple.
Eggplant and tomato soup
This recipe combines traditional tomatoes and purple eggplants. Just roast the vegetables, blend them with some fresh herbs and milk, or a dairy alternative. This recipe makes a delicious, creamy and sweet soup.
Beetroot gazpacho
This beautiful soup is packed with nutrients and is great for the liver. Beetroot gazpacho combines beetroot, garlic and onion, mixed with boiled beetroot water and red wine vinegar. It is topped with slices of cucumber, avocado, and parsley.
Tomato and basil soup
Homemade tomato soup is always a treat, especially using a recipe that takes 30 minutes or less. This quick method calls for canned tomatoes, onion, garlic, and chicken bone broth as main ingredients. Also tossed with basil and Parmesan, this hearty soup pairs perfectly with a toasted grilled cheese.
Acorn Squash and Apple Soup
Speaking of comfort food – this soup is perfect for snuggling up with a warm blanket and a cup of tea. This vegetable and fruit duo combines acorn squash, Granny Smith apples, onion, celery and carrot, blended with coconut milk and vegetable broth. Ground turmeric and curry powder enhance the flavor profile of this soup and also make it a very healthy option.
Asparagus, Garlic and Nettle Soup
Have you ever thought of combining greens with a common herb used in teas? This boldly delicious soup calls for asparagus, garlic, onion, broth, and nettles, which is an herbal nutrient powerhouse. Nettle is packed with minerals and vitamins, and is excellent for relieving joint and muscle pain.
Potato and Spinach Soup
Already a winter weather staple, this potato soup recipe adds spinach to create a fresher, more hearty version. Creamy and flavorful, this soup is a great dish to keep warm on a cold winter night.
Garden harvest soup
Garden Harvest Soup is a convenient idea for blended soup, because it can include just about any vegetable you have on hand. This specific recipe calls for any available vegetables, such as carrots or squash, and is combined with fresh herbs and bone broth.
Golden Goddess Sun Soup
If you are looking for a hot pick-me-up, Golden Goddess Sunshine Soup is perfect for you. This recipe combines sweet potatoes, carrots, pumpkin, and orange juice. It is combined with some powerful spices and herbs, such as turmeric and ginger, which are great for reducing inflammation, nausea, arthritis, and depression.
Pumpkin and Pea Soup
This is another hearty and delicious treat that will totally change your perspective on mixed soups. The recipe combines yellow squash, peas, onions, and garlic, combined with chicken broth; These flavorful ingredients combine beautifully to create a rich, smooth, and velvety-textured soup.
