While there are many reasons to save bees, one of the most compelling is the miraculous uses honey has for us humans. With tons of health benefits, there are many unusual uses for honey besides putting it in tea. Always opt for Manuka honey or local honey that is less processed than grocery store alternatives – your local farmers market is a great resource. These are the most fascinating ways to use honey that you have never heard of before.
1. It is a hangover remedy
Put down the Tylenol and pick up the honey! Just a couple
of tablespoons in a glass of water should do the trick. Honey speeds up the metabolism of alcohol, helping the body eliminate toxic compounds in the process. A tasty, all-natural remedy that will make your throbbing headache go away in no time.
2. It can be used to heal cuts, burns and more topically.
There are many antibacterial treatments that speed healing and prevent wounds from becoming
Infected. Honey has the same antiseptic effect and can help bruises, burns, and cuts heal much faster. Just apply a thin layer to the affected areas.
3. A hair smoothing treatment
Yes, honey can even act as a moisturizer to make your locks shine and deliver salon-quality results.
Mix a tablespoon of honey into your shampoo for added moisturizing qualities, or make a mask, mix honey with olive oil and apply for 15-20 minutes before rinsing thoroughly.
4. A skin moisturizer
Moisturizers can be an expensive part of any skincare routine. Cut costs by making your own natural mix at home. Just heat some honey until it becomes liquid, pour it over the herbs and let it sit for a week. You can then mix a teaspoon of this liquid into an unscented lotion for super soft skin. Just remember to only use 1 tablespoon of herbs per 8 ounces of honey.
5. An exfoliant
Honey has many topical benefits for the skin and can help keep you looking as young as possible. Just as it nourishes and hydrates, it’s also perfect for mixing with a little ground almonds or brown sugar to make a powerful body and face scrub. Treat yourself to a home spa day, get rid of dead skin cells and reveal your inner glow!
6. A training booster
Surprisingly, honey can improve the performance of your training session. If you want to go the extra mile but don’t drink coffee or find that caffeinated drinks don’t work, consider consuming a tablespoon of honey before your workout for better overall performance.
7. A weight loss assistant
Replacing sugar with honey can help you achieve your weight loss goals and also prevent that dreaded sugar crash. It has a much lower glycemic index and is a natural metabolism booster that helps you burn fat faster. The flavor is stronger than processed white sugar, so you won’t have to use as much to sweeten your drinks or food. However, remember that moderation is key as it is still high in sugar.
8. A remedy for intestinal parasites and intestinal health
Instead of trying chemical-filled medications, a natural alternative to intestinal parasites is honey. Mix water, vinegar and honey for this mixture to be effective. It protects the gastric mucosa by promoting blood flow and stimulating the growth of epithelial cells. Additionally, its general anti-inflammatory effects make it excellent for intestinal health, promoting good bacterial growth.
9. A cure for seasonal allergies
If you’ve developed a tolerance to seasonal allergy pills and prefer a more natural remedy, consider fixing those pesky sinus and watery-eye woes with honey instead of over-the-counter treatments. Raw, unpasteurized honey can help with these symptoms. Since bees pollinate local plants and bring local allergens to honey with them, eating it can help reduce allergies over time.
10. It can improve heart problems
The antioxidants in honey are the main reason why it is so beneficial for our health. These antioxidants, according to some studies, are associated with reducing the risk of heart disease and protecting your overall cardiovascular health. It can lower blood pressure, regulate your heartbeat, and even improve blood fat levels.
11. Mental Health Benefits and Memory Boost
Some studies show that honey can help prevent neurological diseases and memory disorders. It can also act as an antidepressant and reportedly has anti-anxiety benefits as well. Some people even believe that it can even help with seizures. If you want to protect your memory and brain from neurodegeneration, consider adding honey to your diet.
