Although many politicians, members of the royal family and celebrities avoid politics, the crisis in Ukraine is not just political, it is humanitarian. That is why the entire world has come together to support Ukraine and its people in the midst of this tragedy. Here are all the famous and influential people showing their support. 1.Kate Middleton Kate Middleton showed her support for Ukraine while wearing a blue sweater and a blue and yellow badge on a trip to the Ukrainian Cultural Center in London. The Duchess of Cambridge arrived to learn more about efforts to fight the war and…
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While there’s a lot of information out there on wardrobe essentials for each season and we’re constantly hearing about ever-changing trends, we think it’s more important to build your wardrobe around what makes you look your best. Here is a list of 10 essential items that should serve as the foundation of your wardrobe. It is best to get these good quality clothing items from brands you trust as we are pretty sure you will be looking for them more often and they will stay in your wardrobe all year long. girdles Let’s start with the most controversial item on…
What is the PCOS? PCOS stands for polycystic ovarian syndrome. It is a common hormonal disorder that affects women of reproductive age. PCOS is characterized by symptoms, including irregular menstrual periods, excessive androgen (male hormone) levels, and ovarian cysts. Although the exact cause of PCOS is not known, it is believed to involve a combination of genetic and environmental factors. One of the main underlying problems in PCOS is insulin resistance, where the body has a hard time using insulin effectively. This leads to high levels of insulin in the blood, which can upset the normal hormonal balance in the…
What is creatinine? Creatinine is a chemical waste product produced by the breakdown of creatine, a molecule involved in energy metabolism in muscles. It is carried through the bloodstream to the kidneys, where it is filtered and excreted in the urine. Measurement of creatinine levels in the blood provides valuable information about kidney function. What is the normal blood creatinine level? The normal range of blood creatinine levels varies slightly by age, gender, and muscle mass. In general, for adult men, the normal range is around 0.6 to 1.2 milligrams per deciliter (mg/dL), while for adult women it is around…
Decorating your home for the holidays can help make it feel warmer and more festive. Many people think that to create a stunning scene worthy of a magazine, you need a lot of money and expensive decorations, but that is simply not true. In reality, you probably already have most of the essentials in your home, allowing you to flex your decorating muscles without breaking the bank. Read our best hacks below. 1. Paper decorations There are plenty of paper tree and snowflake templates online so you can make stunning paper decorations. Using several sheets of paper, you can create…
Ukraine is home to many internationally renowned dishes. It is incredibly rich and varied: each region of Ukraine has its own popular foods and variations on Ukrainian classics. This cuisine is less well known than the usual Chinese and Mexican take-out options, but this food is steeped in history and delicious flavors that foodies will appreciate. If you’re ready to go on a culinary journey like no other, try these 12 Must-Have Traditional Ukrainian Dishes. 1.Paska Prepared in the Ukraine at Easter, this sweet bread is usually brought to church on the holiday so that it can be blessed. A…
Eggs are a nutritious and tasty staple around the world. But while they are a healthy and affordable meal for many, the question remains: can you eat expired eggs? If you leave a carton in the fridge or on your counter for a few weeks, you may be wondering whether or not your eggs have gone bad. It is true that keeping them in the refrigerator helps prolong the expiration date, but how do you know if the ovules are expired? There are a few ways to tell if your eggs are expired. Here are some of the tell-tale signs:…
Many people who were born on the shorter side always wonder: can you increase your height after 18? As it turns out, there are actually a few ways you can increase your height and pretend to appear taller, even after you’ve crossed your teens, when most people reach their final height. While the results of these tactics may not be drastic, it is better than nothing and can give you some very useful tricks. If you’re looking for more ways to increase your height naturally, check out our must-have tips. First things first: can you really increase your height? Once…
Beauty standards are different around the world, but unfortunately, some unfair and unrealistic expectations still exist after centuries. In this age of female empowerment and body positivity, we need to abandon these outdated beauty standards that hold us back. Here are all the narrow ideals we need to shed in order to embrace the true spectrum of beauty that exists within all of us. 1. No stretch marks What are we, Barbie dolls? Stretch marks are 100% normal, whether you have had children or have lost or gained weight at some point in your life. For many women, these warrior…
While you should always wear clothes that you feel confident and comfortable in, there are certain clothes that will drive the opposite sex crazy. It’s not always a dressy dress like you might think – certain unexpected styles will make men take it twice. These are the best clothes that can help you express yourself while dominating the gaze of all the men around you. 1. summer dress There’s a reason guys love summer: there’s nothing like a cute, above-the-knee length bodycon dress to make you look dreamy. These dresses are feminine but also comfortable, allowing a woman to move…