For many of us, eating sweets has been a constant pleasure, especially given the rollercoaster ride 2020 has taken so far. But at least we have Nina Gudkova’s candy-filled Instagram account to fall back on. Her creations combine freshness, color and aesthetics to create whimsical delights that connect us far more than the meticulously crafted Insta perfection that already exists. Texture is a big part of this baker and pastry chef’s signature style. She loves to dip things in pastel shades, different berries, and whipped finishes. This goddess runs a baking company called “Friends Forever,” which started in Nina’s own…
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Coffee is one of the most loved drinks in the world. Millions of people can’t start the morning without a steaming cup of coffee and many also like to drink coffee during the day. There are as many ways to drink coffee as there are countries. Ethiopia may be the birthplace of coffee beans, but humanity has been enjoying coffee for hundreds of years and has come up with new and unusual ways to consume it. From cheesy coffee to aromatic, spiced ground coffee beans, this is what a cup of coffee looks like around the world. Yuenyeung (Hong Kong)…
As COVID-19 approaches its one-year anniversary, wearing a mask has become a daily reality for many of us. We fully support all the precautions being taken in public spaces, but our skin has taken a beating during this time. Remember the days when we could stand shoulder to shoulder in a crowd of people with our faces uncovered without any consequences? Well, we are all facing a new era and so we need to add new steps to our skincare regimen. What is the mascarnane? Maskné is facial acne caused by the friction pressure and rubbing of the mask. Even…
There always seems to be some new and mysterious remedy for under-eye bags and dark circles. And while a magic elixir sounds great, it’s not realistic. Bags and circles under your eyes make you look tired, no matter how much sleep you’ve had. The fact is that they are often genetic and there is nothing we can do about it. Many women have spent hundreds of dollars on these creams that claim to depuff and lighten those dark circles, but none of them are a guarantee. These annoying under-eye area problems can be caused by allergies, sun exposure, aging, chronic…
Meet Knixia and Knaomi Smith. These adorable sisters are the “mini CEOs” of black hair care company Knourish, founded by Kee’Undra Smith. Knaomi is the younger sister, while Knixia is the older one. The two are adorable together. Their brand is advertised as hair products for adults and children of all hair textures. They have been featured on many high-profile media giants such as Essence and Good Morning America. And while their products are amazing, the best Knourish brand ambassadors are definitely these two girls. This page focuses on girls who match outfits, from head to toe. Even other family…
Throughout history, women have been breaking the glass ceiling as they fought to make their way in politics – the quintessential boy’s game. Currently, there are 144 women in Congress. Although politicians do not receive as much attention as celebrities in Hollywood, their impacts are lasting and have helped change the world. Here are the most successful and famous American policies that inspire us daily. 1. Kamala Harris On January 20, 2021, Kamala Harris was sworn in as vice president. She is the first female vice president and also the first Black and South Asian female vice president. Born in…
Some of us are very adept at saving money and using it wisely. Frugality and good money management come naturally to a very fortunate portion of the population. For others, this natural understanding of how to save money is a little harder to come by. This can mean a lot of trouble for these unfrugal people if they are eventually unable to learn how to better manage their money. To become a more financially sound person, it takes practice and learning the basics of money management. For some people who have a tendency to overspend and overindulge, this can be…
C-reactive protein, or CRP, is a protein produced in the liver in response to inflammation. It is a marker of inflammation in the body and is often used to diagnose and manage inflammatory conditions. In this blog, we will explore what CRP is, what causes its levels to rise, how to test, and what level of CRP is dangerous. Content What is PCR? What causes CRP levels to increase? How to test CRP levels? What can I expect from my PCR test? What level of CRP is dangerous? What does it mean to have a low CRP? Should I be…
Hyponatremia, also known as low blood sodium, is a condition in which the concentration of sodium in the blood is lower than normal. Sodium is a mineral that plays a critical role in regulating fluid balance in the body, transmitting nerve impulses, and maintaining muscle and nerve function. When blood sodium levels drop too low, it can cause a wide range of symptoms and health complications. Causes There are many possible causes of hyponatremia. One of the most common causes is excessive fluid intake, which can dilute the sodium in the blood. Other causes include certain medications and medical conditions…
Seafood, in general, can be a great option to improve your overall health. Different varieties of fish offer extensive health benefits that can help alleviate various health problems and boost the immune system. But one of the most effective types of fish in the sea is salmon. This powerful seafood product has the potential to totally change aspects of your health in just a matter of months. Its texture and flavor give it the necessary versatility to start incorporating salmon into your diet very regularly. If you’re ready to discover how wonderful this fish is, read on to discover the…