Who doesn’t dream of a vacation on an island in the South Pacific? But if you think these come with a dream price tag, think again. It is definitely possible to visit Oceania on a backpacking budget. Spend some time researching the best countries to backpack in Oceania and do some planning ahead – you’ll be amazed at how far your backpack can go. Save money by visiting just one country, although you can go island hopping on a budget with the right itinerary. Take a look at our top recommendations.
fiji
With affordable rates from Australia and New Zealand available especially in October and early November, Fiji has long been a favorite destination for all backpackers in Oceania. It’s a good place to combine some volunteer work with a backpacking trip. Help build schools and medical centers or support marine conservation projects, plus enjoy diving, snorkeling and hiking adventures. From the main island of Viti Levu, it’s easy to tour the archipelago, while backpacker hostels are widely available.
Tonga
Tonga is known as the “friendly islands” and while luxury resorts abound, you can discover affordable backpacker hostels and guest houses. Like all islands in the South Pacific, Tonga offers adventures both on the water and in the jungle. While scuba diving can hit your budget, snorkeling can be just as enjoyable. One of the must-do activities in Tonga for the budget is a whale watching trip. To experience Tonga at its best visit from May to October.
Vanuatu
If the culture of Oceania fascinates you, you will definitely love the rich heritage of Vanuatu. Affordable lodging is plentiful, as are island activities including hiking, waterfall swimming, and scuba diving. For the best diving weather, visit from May to September. Espiritu Santo has two conservation reserves to explore, while Mount Yasur is the most accessible active volcano in the world.
Samoa
Slightly more remote than Fiji and definitely more authentic in its Pacific culture, Samoa features a spectacular volcanic landscape. Dotting this landscape are natural water holes that provide a different bathing experience to the beaches. It’s easy to find cheap but lovely accommodation in beach huts or fales, with Lalomanu beach being a favorite with backpackers. Samoa is considered a safe option for novice backpackers, while island hopping is possible on a tight budget. Visit during the dry season from June to October.
The Cook Islands
Despite being considered a luxury destination, the Cook Islands, especially Rarotonga, are also popular with backpackers. The islands are highly rated as a safe place for solo female travelers. There’s a good selection of affordable accommodation along with activities especially for backpackers, such as communal curry nights and backpacker rates for snorkeling gear, surfboards and bike hire. To experience the true beauty of the Cook Islands, visit during the dry season from April to November and be sure to spend some time on Aitutaki.
New Caledonia
Stretch your budget in New Caledonia by staying in a tribal lodge on the Loyalty Islands or a small guest house on the Isle of Pines. You’ll step out of your accommodation onto white-sand beaches lapped by deep blue water and lined with tall, slender pine trees. Swim among tropical fish in the saltwater pool at Piscine Naturelle or try stand-up paddleboarding in Kanumera Bay. Another popular activity is a trip on a glass bottom boat. New Caledonia is best visited during the dry season from May to October.
French Polynesia
French Polynesia can eat into your backpacking budget, especially if you stay on the main island of Tahiti. However, there are over a hundred other islands to choose from grouped into six archipelagos. Rent a bungalow on the islands of Bora Bora or Moorea and save money by visiting the local fish and food markets and cooking your own island-themed dishes. During the day, take advantage of the great surf breaks or make new friends on the tropical beaches that surround the lagoons. Book your trip during the dry and temperate months of June through August.
Australia
While Australia has plenty of backpacking options, not many are as beautiful as Fraser Island. Fly from Sydney, Melbourne or Brisbane to the Fraser Coast and then take the 50-minute ferry to the island. Fraser Island is the largest sand island in the world and among its attractions are Lake MacKenzie and the Champagne Pools, both with a sparkle in their waters. Head to the beach after dark for stargazing or head out to sea to spot some whales. For a postcard-perfect beach, head further along the Fraser Coast to the Whitsunday Islands.
