No matter what your individual journey is, there comes a time when many of us start experiencing hair problems. Whether it is thinning hair, itching, or even hair loss, hair problems are likely to occur at some point in your life. And it is much more common than you think. Many factors contribute to hair problems, such as environmental toxins, chemical damage, harmful products, poor health, or simply aging. While there are many over-the-counter products that can address these issues, many are realizing the benefits of natural approaches to improving hair health. You may have never heard of it before, but one of the best natural remedies for hair health is rosemary. This amazing herb is very powerful and has several different benefits for your hair. And it’s also versatile, so you can use it in many different ways and achieve really effective results. It is definitely one of the most beneficial herbs for your hair, especially in essential oil form. If you’re ready to boost your hair’s health, check out these 6 ways to use rosemary for hair growth.
Find a good rosemary oil.
One of the first steps to using rosemary on your hair is to find a really good rosemary oil. Dermatologist Dr. Suyomi Shah, M.D. recommend finding this way for hair growth. “The most preferred and sought after method of using rosemary is in the form of oils. With its pleasant aroma and abundant benefits, rosemary is undoubtedly one of the best essential oils you can get your hands on. It is rich in antioxidants and has anti-inflammatory properties. This is supposed to help stimulate hair growth and greatly discourage uncontrollable hair loss.”
Put some rosemary in your shampoo.
Rosemary oil is a very potent and powerful tool. You can add it to your shampoo to increase the effectiveness of your product, but you don’t need a lot. Start with 5 to 8 drops and see how it works. It can also help improve its ability to purify and cleanse hair. Massage this for about 3 minutes, directly into a wet scalp. Rosemary does not contain a ton of fat. So unlike other oils that can be really heavy, rosemary oil does not make your hair look flat.
Rosemary is excellent for fighting inflammation. That is why using rosemary in any form is great for hair care. If you want to use rosemary in a different way, try making some rosemary tea. This tea can be used as an after-wash when you finish washing your hair. Just boil two cups of water and then add some rosemary herbs. Let it steep for about 5 minutes and you’ll have a great batch of rosemary tea for after the wash.
Use your rosemary tea for a splash.
Remember that hot tea you made for after the wash? You can use it in other ways too! Give your hair a refreshing touch with your rosemary tea. Rosemary is known for its antibacterial and antifungal properties. After your tea has cooled, you can store it in a spray bottle and keep it on hand for a refreshing spray that can revitalize your hair and a mist of antibacterial and antifungal properties.
Drink the rosemary tea.
What we do on the inside is just as important as what we do on the outside, for any aspect of health. While using rosemary tea on your hair is great, it is just as beneficial to drink. Rosemary is very high in ursolic acid, which is excellent for promoting blood circulation to the scalp’s surface. This can help with hair loss and irritation.
