As we age, skin changes are inevitable, and skin care products can help us look younger. Retinol and retinoids can be a first line of defense against wrinkles and fine lines, helping your skin to glow radiantly. Although this activity is nothing short of revolutionary and is sold everywhere from dermatologist offices to pharmacies, the youth-enhancing ingredient is often misused and misunderstood.
1. What is retinol?
Retinal and retinoids, such as retinal palmitate and retinoic acid, are all derivatives of vitamin A. Vitamin A is a key nutrient in our bodies that stimulates cell renewal. It is often added to skin care products for various benefits, including:
Exfoliation of dead skin cells
acne reduction
illuminated skin tone
unclogged pores
It can even gradually fade stretch marks and psoriasis, making it a smart solution for all types of people. Retinoids first became popular in 1971 as a way to treat acne, wrinkles, psoriasis, and even some types of cancer. The first was Retin-A, which was designed to treat acne. However, when doctors discovered that it actually promotes cell renewal and fades pigmentation spots. Retinols are usually a weaker version of retinoids, so they can be purchased over the counter. High concentrations will require a prescription and an adjustment period.
They are offered in many forms, including serums, creams, gels, and ointments.
2. The best time to take retinol
There’s no bad time to start taking retinol, but starting at least in your early thirties is best as a preventative method against aging. It can help you get started with crow’s feet and sun spots, but it’s best to consult with a dermatologist as balance is key.
3. How to use retinol
Low and slow is the best way to approach retinol. In large amounts or when used frequently, it can irritate the skin. The best way to start is with a low percentage OTC formula, applying it. A pea-sized amount will do the trick, and you can increase the amount until the skin slowly adjusts.
Dermatologists recommend using it twice a week, and then use can be increased after a week or so has passed. Also, retinol should be skipped the day before peeling, as this process can also be abrasive, and irritation from retinol can increase sensitivity. Treatments like microneedling and microdermabrasion will also require a break from retinol.
4. Retinol Side Effects to Watch Out For
As effective as it is, retinol does have some side effects. It can cause initial dryness, irritation, and sun sensitivity, so this product is best used at night. It should also be used in conjunction with SPF as newly found skin is much more delicate. Side effects such as peeling, burning, and redness are abnormal.
Also, people who suffer from eczema and rosacea should be careful about its use and possibly avoid it as recommended by a skin doctor. There are many anti-aging alternatives on the market, such as wild indigo.
5. Which retinol to buy
Retinoid products are offered in 0.025%, 0.05%, 0.1%, 0.3%, and 1% concentrations. The higher this percentage, the stronger the formula, so users should always start with a lower percentage and work their way up once they develop a reasonable tolerance without too many side effects. SkinCeuticals Retinol is a popular choice because it is relatively high in percentage but is still gentle and non-irritating on most skin types.
Talking to a health care provider or dermatologist can help determine which retinol or retinoid is right for your skin type. Still, if you’re looking to prevent aging, promote younger-looking skin, or reduce the appearance of wrinkles, this miracle skincare is a fantastic option.
You should contact a professional if you don’t see results for a few months or develop a bad reaction to retinol or retinoid products.
